A TASTE OF THAI vs PENANG HAR MEE
Nutrition comparison per 100 g serving
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A TASTE OF THAI wins in 6 out of 10 nutrient categories
A TASTE OF THAI: 6
vs
PENANG HAR MEE: 3
(1 ties)
Overview
| Nutrient | A TASTE OF THAI | PENANG HAR MEE | Winner |
|---|---|---|---|
| Calories | 354 cal | 500 cal | |
| Protein | 2.4 g | 8.8 g | |
| Carbs | 63.4 g | 62.5 g | |
| Fat | 9.8 g | 23.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A TASTE OF THAI | PENANG HAR MEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | A TASTE OF THAI | PENANG HAR MEE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 439 MG | 1,112 MG |