A TASTE OF THAI vs KING SOBA
Nutrition comparison per 100 g serving
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KING SOBA wins in 6 out of 11 nutrient categories
A TASTE OF THAI: 4
vs
KING SOBA: 6
(1 ties)
Overview
| Nutrient | A TASTE OF THAI | KING SOBA | Winner |
|---|---|---|---|
| Calories | 354 cal | 347 cal | |
| Protein | 2.4 g | 7.1 g | |
| Carbs | 63.4 g | 74.3 g | |
| Fat | 9.8 g | 2.9 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A TASTE OF THAI | KING SOBA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | A TASTE OF THAI | KING SOBA | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 439 MG | 0 MG |