A TASTE OF THAI vs CANTON NOODLES
Nutrition comparison per 100 g serving
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CANTON NOODLES wins in 5 out of 10 nutrient categories
A TASTE OF THAI: 4
vs
CANTON NOODLES: 5
(1 ties)
Overview
| Nutrient | A TASTE OF THAI | CANTON NOODLES | Winner |
|---|---|---|---|
| Calories | 354 cal | 358 cal | |
| Protein | 2.4 g | 12.3 g | |
| Carbs | 63.4 g | 73.7 g | |
| Fat | 9.8 g | 1.8 g | |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A TASTE OF THAI | CANTON NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | A TASTE OF THAI | CANTON NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Sodium, Na | 439 MG | 451 MG |