A TASTE OF THAI vs THAI HERITAGE
Nutrition comparison per 100 g serving
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THAI HERITAGE wins in 7 out of 10 nutrient categories
A TASTE OF THAI: 1
vs
THAI HERITAGE: 7
(2 ties)
Overview
| Nutrient | A TASTE OF THAI | THAI HERITAGE | Winner |
|---|---|---|---|
| Calories | 391 cal | 302 cal | |
| Protein | 5.5 g | 7 g | |
| Carbs | 70.3 g | 56.6 g | |
| Fat | 9.4 g | 5.3 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A TASTE OF THAI | THAI HERITAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | A TASTE OF THAI | THAI HERITAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 572 MG | 478 MG |