A TASTE OF THAI vs GINGER GARLIC PASTE
Nutrition comparison per 100 g serving
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GINGER GARLIC PASTE wins in 8 out of 11 nutrient categories
A TASTE OF THAI: 0
vs
GINGER GARLIC PASTE: 8
(3 ties)
Overview
| Nutrient | A TASTE OF THAI | GINGER GARLIC PASTE | Winner |
|---|---|---|---|
| Calories | 200 cal | 100 cal | |
| Protein | 2.9 g | 6.7 g | |
| Carbs | 22.9 g | 20 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A TASTE OF THAI | GINGER GARLIC PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | A TASTE OF THAI | GINGER GARLIC PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 686 MG | 1,933 MG |