A SPICY BRINE OF HOPE & HABANERO vs SUN-DRIED TOMATO SPREAD
Nutrition comparison per 100 g serving
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SUN-DRIED TOMATO SPREAD wins in 5 out of 10 nutrient categories
A SPICY BRINE OF HOPE & HABANERO: 4
vs
SUN-DRIED TOMATO SPREAD: 5
(1 ties)
Overview
| Nutrient | A SPICY BRINE OF HOPE & HABANERO | SUN-DRIED TOMATO SPREAD | Winner |
|---|---|---|---|
| Calories | 19 cal | 167 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 1.9 g | 16.7 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A SPICY BRINE OF HOPE & HABANERO | SUN-DRIED TOMATO SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | A SPICY BRINE OF HOPE & HABANERO | SUN-DRIED TOMATO SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 27 MG | |
| Sodium, Na | 115 MG | 800 MG |