A SOUTHERN NON-TRADITION CHOCOLATE vs LINDT
Nutrition comparison per 100 g serving
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A SOUTHERN NON-TRADITION CHOCOLATE wins in 5 out of 10 nutrient categories
A SOUTHERN NON-TRADITION CHOCOLATE: 5
vs
LINDT: 3
(2 ties)
Overview
| Nutrient | A SOUTHERN NON-TRADITION CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Calories | 494 cal | 564 cal | |
| Protein | 7.1 g | 5.1 g | |
| Carbs | 63.5 g | 51.3 g | |
| Fat | 24.7 g | 41.0 g | |
| Fiber | 3.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A SOUTHERN NON-TRADITION CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | A SOUTHERN NON-TRADITION CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 635 MG | 90 MG |