A SOUTHERN DELIGHT vs SNOQUALMIE
Nutrition comparison per 100 g serving
Ad 468x60
A SOUTHERN DELIGHT wins in 5 out of 10 nutrient categories
A SOUTHERN DELIGHT: 5
vs
SNOQUALMIE: 2
(3 ties)
Overview
| Nutrient | A SOUTHERN DELIGHT | SNOQUALMIE | Winner |
|---|---|---|---|
| Calories | 178 cal | 252 cal | |
| Protein | 3.4 g | 3.5 g | |
| Carbs | 22.0 g | 26.1 g | |
| Fat | 10.2 g | 14.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A SOUTHERN DELIGHT | SNOQUALMIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | A SOUTHERN DELIGHT | SNOQUALMIE | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 87 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 47 MG | 109 MG |