A SOUTHERN DELIGHT vs SNOQUALMIE
Nutrition comparison per 100 g serving
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A SOUTHERN DELIGHT wins in 6 out of 10 nutrient categories
A SOUTHERN DELIGHT: 6
vs
SNOQUALMIE: 2
(2 ties)
Overview
| Nutrient | A SOUTHERN DELIGHT | SNOQUALMIE | Winner |
|---|---|---|---|
| Calories | 178 cal | 204 cal | |
| Protein | 3.4 g | 3.5 g | |
| Carbs | 22.0 g | 22.1 g | |
| Fat | 10.2 g | 15.0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A SOUTHERN DELIGHT | SNOQUALMIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | A SOUTHERN DELIGHT | SNOQUALMIE | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 88 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 47 MG | 49 MG |