A SOUTHERN DELIGHT vs SEA SALT CARAMEL ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT CARAMEL ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS wins in 5 out of 11 nutrient categories
A SOUTHERN DELIGHT: 4
vs
SEA SALT CARAMEL ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS: 5
(2 ties)
Overview
| Nutrient | A SOUTHERN DELIGHT | SEA SALT CARAMEL ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Calories | 178 cal | 254 cal | |
| Protein | 3.4 g | 5.1 g | |
| Carbs | 22.0 g | 40.7 g | |
| Fat | 10.2 g | 8.5 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A SOUTHERN DELIGHT | SEA SALT CARAMEL ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | A SOUTHERN DELIGHT | SEA SALT CARAMEL ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 119 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 47 MG | 203 MG |