A RICH COCOA vs MARIAS COOKIES
Nutrition comparison per 100 g serving
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MARIAS COOKIES wins in 6 out of 11 nutrient categories
A RICH COCOA: 3
vs
MARIAS COOKIES: 6
(2 ties)
Overview
| Nutrient | A RICH COCOA | MARIAS COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 424 cal | |
| Protein | 3.2 g | 6.1 g | |
| Carbs | 58.1 g | 78.8 g | |
| Fat | 22.6 g | 9.1 g | |
| Fiber | 3.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A RICH COCOA | MARIAS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | A RICH COCOA | MARIAS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 2.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 194 MG | 606 MG |