A RICH BLEND OF RICOTTA vs CHICKEN DARK MEAT FRITTERS & SWEET & SOUR SAUCE PACKETS
Nutrition comparison per 100 g serving
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A RICH BLEND OF RICOTTA wins in 8 out of 11 nutrient categories
A RICH BLEND OF RICOTTA: 8
vs
CHICKEN DARK MEAT FRITTERS & SWEET & SOUR SAUCE PACKETS: 2
(1 ties)
Overview
| Nutrient | A RICH BLEND OF RICOTTA | CHICKEN DARK MEAT FRITTERS & SWEET & SOUR SAUCE PACKETS | Winner |
|---|---|---|---|
| Calories | 128 cal | 185 cal | |
| Protein | 5.3 g | 9.3 g | |
| Carbs | 17.6 g | 21.2 g | |
| Fat | 4.0 g | 7.3 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A RICH BLEND OF RICOTTA | CHICKEN DARK MEAT FRITTERS & SWEET & SOUR SAUCE PACKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | A RICH BLEND OF RICOTTA | CHICKEN DARK MEAT FRITTERS & SWEET & SOUR SAUCE PACKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 13 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 313 MG | 305 MG |