A REAL FOOD BAR vs SNACK BAR
Nutrition comparison per 100 g serving
Ad 468x60
SNACK BAR wins in 6 out of 11 nutrient categories
A REAL FOOD BAR: 4
vs
SNACK BAR: 6
(1 ties)
Overview
| Nutrient | A REAL FOOD BAR | SNACK BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 300 cal | |
| Protein | 10 g | 11.4 g | |
| Carbs | 48 g | 50 g | |
| Fat | 22 g | 7.1 g | |
| Fiber | 8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A REAL FOOD BAR | SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | A REAL FOOD BAR | SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 114 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Potassium, K | 300 MG | 257 MG | |
| Sodium, Na | 140 MG | 36 MG |