A REAL FOOD BAR vs ROCKIN' STRAW-BEARY BARS
Nutrition comparison per 100 g serving
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ROCKIN' STRAW-BEARY BARS wins in 4 out of 11 nutrient categories
A REAL FOOD BAR: 3
vs
ROCKIN' STRAW-BEARY BARS: 4
(4 ties)
Overview
| Nutrient | A REAL FOOD BAR | ROCKIN' STRAW-BEARY BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 10 g | 4 g | |
| Carbs | 48 g | 76 g | |
| Fat | 22 g | 12 g | |
| Fiber | 8 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A REAL FOOD BAR | ROCKIN' STRAW-BEARY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | A REAL FOOD BAR | ROCKIN' STRAW-BEARY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 44 MG | |
| Iron, Fe | 0.7 MG | 4 MG | |
| Potassium, K | 300 MG | 220 MG | |
| Sodium, Na | 140 MG | 140 MG | Tie |