A REAL FOOD BAR vs DARK CHOCOLATE CASHEW CHERRY SNACK NUT BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
A REAL FOOD BAR: 4
vs
DARK CHOCOLATE CASHEW CHERRY SNACK NUT BARS: 4
(4 ties)
Overview
| Nutrient | A REAL FOOD BAR | DARK CHOCOLATE CASHEW CHERRY SNACK NUT BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 475 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 48 g | 52.5 g | |
| Fat | 22 g | 30 g | |
| Fiber | 8 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A REAL FOOD BAR | DARK CHOCOLATE CASHEW CHERRY SNACK NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | A REAL FOOD BAR | DARK CHOCOLATE CASHEW CHERRY SNACK NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 78 MG | |
| Iron, Fe | 0.7 MG | 2.5 MG | |
| Potassium, K | 300 MG | 395 MG | |
| Sodium, Na | 140 MG | 50 MG |