A NATURAL REHYDRATION DRINK vs LEMON MINT HARD SPARKLING WATER
Nutrition comparison per 100 g serving
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A NATURAL REHYDRATION DRINK wins in 7 out of 14 nutrient categories
A NATURAL REHYDRATION DRINK: 7
vs
LEMON MINT HARD SPARKLING WATER: 2
(5 ties)
Overview
| Nutrient | A NATURAL REHYDRATION DRINK | LEMON MINT HARD SPARKLING WATER | Winner |
|---|---|---|---|
| Calories | 8 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.3 g | 0.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A NATURAL REHYDRATION DRINK | LEMON MINT HARD SPARKLING WATER | Winner |
|---|---|---|---|
| Niacin | 3.4 MG | 0 MG | |
| Vitamin B-12 | 1.0 UG | 0 UG | |
| Vitamin B-6 | 0.8 MG | 0 MG |
Minerals
| Mineral | A NATURAL REHYDRATION DRINK | LEMON MINT HARD SPARKLING WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 65 MG | 3 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |