A MILD SEMI-SOFT WHITE CHEESE vs IRISH CHEDDAR CHEESE WITH IRISH WHISKEY
Nutrition comparison per 100 g serving
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A MILD SEMI-SOFT WHITE CHEESE wins in 3 out of 8 nutrient categories
A MILD SEMI-SOFT WHITE CHEESE: 3
vs
IRISH CHEDDAR CHEESE WITH IRISH WHISKEY: 2
(3 ties)
Overview
| Nutrient | A MILD SEMI-SOFT WHITE CHEESE | IRISH CHEDDAR CHEESE WITH IRISH WHISKEY | Winner |
|---|---|---|---|
| Calories | 250 cal | 393 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 17.9 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | A MILD SEMI-SOFT WHITE CHEESE | IRISH CHEDDAR CHEESE WITH IRISH WHISKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 893 MG | |
| Sodium, Na | 929 MG | 679 MG |