A FUSION OF PLANT-BASED PROTEINS + KEY ESSENTIALS FOR A COMPLETELY NOURISHING MEAL REPLACEMENT vs LIFE'S BASICS
Nutrition comparison per 100 g serving
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LIFE'S BASICS wins in 14 out of 25 nutrient categories
A FUSION OF PLANT-BASED PROTEINS + KEY ESSENTIALS FOR A COMPLETELY NOURISHING MEAL REPLACEMENT: 10
vs
LIFE'S BASICS: 14
(1 ties)
Overview
| Nutrient | A FUSION OF PLANT-BASED PROTEINS + KEY ESSENTIALS FOR A COMPLETELY NOURISHING MEAL REPLACEMENT | LIFE'S BASICS | Winner |
|---|---|---|---|
| Calories | 440 cal | 299 cal | |
| Protein | 44.0 g | 44.8 g | |
| Carbs | 33.0 g | 37.3 g | |
| Fat | 15.4 g | 1.9 g | |
| Fiber | 13.2 g | 20.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A FUSION OF PLANT-BASED PROTEINS + KEY ESSENTIALS FOR A COMPLETELY NOURISHING MEAL REPLACEMENT | LIFE'S BASICS | Winner |
|---|---|---|---|
| Folate, total | 791 UG | 0 UG | |
| Niacin | 35.2 MG | 37.3 MG | |
| Pantothenic acid | 37.4 MG | 9.3 MG | |
| Riboflavin | 19.8 MG | 3.2 MG | |
| Thiamin | 15 MG | 3 MG | |
| Vitamin B-12 | 4.0 UG | 11.2 UG | |
| Vitamin B-6 | 26.4 MG | 3.7 MG | |
| Vitamin C, total ascorbic acid | 164.8 MG | 111.9 MG | |
| Vitamin K (phylloquinone) | 15.4 UG | 74.6 UG |
Minerals
| Mineral | A FUSION OF PLANT-BASED PROTEINS + KEY ESSENTIALS FOR A COMPLETELY NOURISHING MEAL REPLACEMENT | LIFE'S BASICS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 1,866 MG | |
| Copper, Cu | 0 MG | 3.7 MG | |
| Iron, Fe | 0.8 MG | 23.5 MG | |
| Magnesium, Mg | 18 MG | 746 MG | |
| Manganese, Mn | 0 MG | 4 MG | |
| Phosphorus, P | 571 MG | 112 MG | |
| Potassium, K | 286 MG | 224 MG | |
| Selenium, Se | 40 UG | 131 UG | |
| Sodium, Na | 857 MG | 429 MG | |
| Zinc, Zn | 0.7 MG | 28.0 MG |