A FROZEN DAIRY DESSERT vs DIVINE PIE
Nutrition comparison per 100 g serving
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DIVINE PIE wins in 16 out of 22 nutrient categories
A FROZEN DAIRY DESSERT: 4
vs
DIVINE PIE: 16
(2 ties)
Overview
| Nutrient | A FROZEN DAIRY DESSERT | DIVINE PIE | Winner |
|---|---|---|---|
| Calories | 163 cal | 453 cal | |
| Protein | 3.1 g | 7.8 g | |
| Carbs | 22.5 g | 28.1 g | |
| Fat | 7.1 g | 37.5 g | |
| Fiber | 0.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A FROZEN DAIRY DESSERT | DIVINE PIE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Niacin | 0 MG | 0.6 MG | |
| Pantothenic acid | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG | |
| Vitamin K (phylloquinone) | 0 UG | 5 UG |
Minerals
| Mineral | A FROZEN DAIRY DESSERT | DIVINE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 31 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Magnesium, Mg | 0 MG | 94 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 156 MG | |
| Potassium, K | 0 MG | 344 MG | |
| Sodium, Na | 97 MG | 234 MG | |
| Zinc, Zn | 0 MG | 1.4 MG |