A FISHLESS TUNA vs 100% GRASS FED GROUND BEEF
Nutrition comparison per 100 g serving
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A FISHLESS TUNA wins in 6 out of 10 nutrient categories
A FISHLESS TUNA: 6
vs
100% GRASS FED GROUND BEEF: 3
(1 ties)
Overview
| Nutrient | A FISHLESS TUNA | 100% GRASS FED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 102 cal | 125 cal | |
| Protein | 8.2 g | 22.3 g | |
| Carbs | 15.3 g | 0 g | |
| Fat | 1.2 g | 3.1 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | A FISHLESS TUNA | 100% GRASS FED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Potassium, K | 245 MG | 0 MG | |
| Sodium, Na | 881 MG | 67 MG |