A FISHLESS TUNA vs SMOKEHOUSE SEASONED PORK CHOPS
Nutrition comparison per 100 g serving
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A FISHLESS TUNA wins in 5 out of 10 nutrient categories
A FISHLESS TUNA: 5
vs
SMOKEHOUSE SEASONED PORK CHOPS: 4
(1 ties)
Overview
| Nutrient | A FISHLESS TUNA | SMOKEHOUSE SEASONED PORK CHOPS | Winner |
|---|---|---|---|
| Calories | 93 cal | 116 cal | |
| Protein | 9.4 g | 20.5 g | |
| Carbs | 8.2 g | 0.9 g | |
| Fat | 2.4 g | 4.0 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | A FISHLESS TUNA | SMOKEHOUSE SEASONED PORK CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 218 MG | 402 MG | |
| Sodium, Na | 209 MG | 295 MG |