A DELICIOUS TOASTED CEREAL vs SAM'S CHOICE
Nutrition comparison per 100 g serving
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SAM'S CHOICE wins in 7 out of 11 nutrient categories
A DELICIOUS TOASTED CEREAL: 3
vs
SAM'S CHOICE: 7
(1 ties)
Overview
| Nutrient | A DELICIOUS TOASTED CEREAL | SAM'S CHOICE | Winner |
|---|---|---|---|
| Calories | 343 cal | 370 cal | |
| Protein | 11.4 g | 18.5 g | |
| Carbs | 68.6 g | 68.5 g | |
| Fat | 4.3 g | 3.7 g | |
| Fiber | 8.6 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A DELICIOUS TOASTED CEREAL | SAM'S CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | A DELICIOUS TOASTED CEREAL | SAM'S CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 148 MG | |
| Iron, Fe | 3.1 MG | 2 MG | |
| Potassium, K | 0 MG | 296 MG | |
| Sodium, Na | 229 MG | 500 MG |