A CREAMY LEGUME & VEGETABLE VEGAN PROTEIN BROTH vs CHUNKY NEW ENGLAND CLAM CHOWDER SOUP
Nutrition comparison per 100 g serving
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A CREAMY LEGUME & VEGETABLE VEGAN PROTEIN BROTH wins in 6 out of 12 nutrient categories
A CREAMY LEGUME & VEGETABLE VEGAN PROTEIN BROTH: 6
vs
CHUNKY NEW ENGLAND CLAM CHOWDER SOUP: 3
(3 ties)
Overview
| Nutrient | A CREAMY LEGUME & VEGETABLE VEGAN PROTEIN BROTH | CHUNKY NEW ENGLAND CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calories | 38 cal | 83 cal | |
| Protein | 3.8 g | 1.7 g | |
| Carbs | 3.8 g | 8.3 g | |
| Fat | 1.0 g | 4.6 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A CREAMY LEGUME & VEGETABLE VEGAN PROTEIN BROTH | CHUNKY NEW ENGLAND CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | A CREAMY LEGUME & VEGETABLE VEGAN PROTEIN BROTH | CHUNKY NEW ENGLAND CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 238 MG | 355 MG |