A COUPLE OF SQUARES vs ORGANIC SUGAR COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
A COUPLE OF SQUARES wins in 5 out of 10 nutrient categories
A COUPLE OF SQUARES: 5
vs
ORGANIC SUGAR COOKIES: 2
(3 ties)
Overview
| Nutrient | A COUPLE OF SQUARES | ORGANIC SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 533 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 56.7 g | 63.3 g | |
| Fat | 20 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A COUPLE OF SQUARES | ORGANIC SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | A COUPLE OF SQUARES | ORGANIC SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 250 MG | 450 MG |