A COUPLE OF SQUARES vs PECAN PIE COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
A COUPLE OF SQUARES wins in 4 out of 10 nutrient categories
A COUPLE OF SQUARES: 4
vs
PECAN PIE COOKIES: 3
(3 ties)
Overview
| Nutrient | A COUPLE OF SQUARES | PECAN PIE COOKIES | Winner |
|---|---|---|---|
| Calories | 440 cal | 543 cal | |
| Protein | 0 g | 6.5 g | |
| Carbs | 76 g | 60.9 g | |
| Fat | 14 g | 30.4 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A COUPLE OF SQUARES | PECAN PIE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | A COUPLE OF SQUARES | PECAN PIE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 480 MG | 370 MG |