A COUPLE OF SQUARES vs COOKIE WITH CARAMEL AND CRISP RICE COSMIC SNACK
Nutrition comparison per 100 g serving
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COOKIE WITH CARAMEL AND CRISP RICE COSMIC SNACK wins in 5 out of 11 nutrient categories
A COUPLE OF SQUARES: 3
vs
COOKIE WITH CARAMEL AND CRISP RICE COSMIC SNACK: 5
(3 ties)
Overview
| Nutrient | A COUPLE OF SQUARES | COOKIE WITH CARAMEL AND CRISP RICE COSMIC SNACK | Winner |
|---|---|---|---|
| Calories | 440 cal | 448 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 76 g | 72.4 g | |
| Fat | 14 g | 17.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A COUPLE OF SQUARES | COOKIE WITH CARAMEL AND CRISP RICE COSMIC SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | A COUPLE OF SQUARES | COOKIE WITH CARAMEL AND CRISP RICE COSMIC SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 480 MG | 190 MG |