A CLASSIC vs SWEET POTATO CASSEROLE
Nutrition comparison per 100 g serving
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A CLASSIC wins in 6 out of 11 nutrient categories
A CLASSIC: 6
vs
SWEET POTATO CASSEROLE: 2
(3 ties)
Overview
| Nutrient | A CLASSIC | SWEET POTATO CASSEROLE | Winner |
|---|---|---|---|
| Calories | 363 cal | 155 cal | |
| Protein | 8.9 g | 2.3 g | |
| Carbs | 15.0 g | 24.1 g | |
| Fat | 29.2 g | 5.5 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A CLASSIC | SWEET POTATO CASSEROLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | A CLASSIC | SWEET POTATO CASSEROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 398 MG | 273 MG |