A! CHOICE - HOTATE CHANJA (FROZEN SEASONED SPICY SCALLOP) vs TILAPIA IN CHIPOTLE MARINADE
Nutrition comparison per 100 g serving
Ad 468x60
TILAPIA IN CHIPOTLE MARINADE wins in 5 out of 10 nutrient categories
A! CHOICE - HOTATE CHANJA (FROZEN SEASONED SPICY SCALLOP): 2
vs
TILAPIA IN CHIPOTLE MARINADE: 5
(3 ties)
Overview
| Nutrient | A! CHOICE - HOTATE CHANJA (FROZEN SEASONED SPICY SCALLOP) | TILAPIA IN CHIPOTLE MARINADE | Winner |
|---|---|---|---|
| Calories | 161 cal | 82 cal | |
| Protein | 7.1 g | 13.5 g | |
| Carbs | 25 g | 4.7 g | |
| Fat | 3.6 g | 1.2 g | |
| Fiber | 3.6 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A! CHOICE - HOTATE CHANJA (FROZEN SEASONED SPICY SCALLOP) | TILAPIA IN CHIPOTLE MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2.1 MG | Tie |
Minerals
| Mineral | A! CHOICE - HOTATE CHANJA (FROZEN SEASONED SPICY SCALLOP) | TILAPIA IN CHIPOTLE MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 2,179 MG | 218 MG |