A! CHOICE - HOTATE CHANJA (FROZEN SEASONED SPICY SCALLOP) vs COOKED SHRIMP
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 6 out of 10 nutrient categories
A! CHOICE - HOTATE CHANJA (FROZEN SEASONED SPICY SCALLOP): 3
vs
COOKED SHRIMP: 6
(1 ties)
Overview
| Nutrient | A! CHOICE - HOTATE CHANJA (FROZEN SEASONED SPICY SCALLOP) | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 161 cal | 95 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 25 g | 0 g | |
| Fat | 3.6 g | 1.2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A! CHOICE - HOTATE CHANJA (FROZEN SEASONED SPICY SCALLOP) | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | A! CHOICE - HOTATE CHANJA (FROZEN SEASONED SPICY SCALLOP) | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Sodium, Na | 2,179 MG | 226 MG |