A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA vs CHEDDAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA: 4
vs
CHEDDAR: 4
(4 ties)
Overview
| Nutrient | A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA | CHEDDAR | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 21.4 g | 26.8 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA | CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA | CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 714 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 643 MG | 679 MG |