A BLEND OF FRESH APPLE JUICE AND APPLE JUICE FROM CONCENTRATE vs 100% FRUIT JUICE SMOOTHIE
Nutrition comparison per 100 g serving
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100% FRUIT JUICE SMOOTHIE wins in 7 out of 11 nutrient categories
A BLEND OF FRESH APPLE JUICE AND APPLE JUICE FROM CONCENTRATE: 2
vs
100% FRUIT JUICE SMOOTHIE: 7
(2 ties)
Overview
| Nutrient | A BLEND OF FRESH APPLE JUICE AND APPLE JUICE FROM CONCENTRATE | 100% FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 46 cal | 50 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 11.3 g | 9.6 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A BLEND OF FRESH APPLE JUICE AND APPLE JUICE FROM CONCENTRATE | 100% FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | A BLEND OF FRESH APPLE JUICE AND APPLE JUICE FROM CONCENTRATE | 100% FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 4 MG | 27 MG |