A BLEND OF COLBY & MONTEREY JACK CHEESES vs BLUEBERRY & LEMON ZEST CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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A BLEND OF COLBY & MONTEREY JACK CHEESES wins in 6 out of 10 nutrient categories
A BLEND OF COLBY & MONTEREY JACK CHEESES: 6
vs
BLUEBERRY & LEMON ZEST CREAM CHEESE SPREAD: 2
(2 ties)
Overview
| Nutrient | A BLEND OF COLBY & MONTEREY JACK CHEESES | BLUEBERRY & LEMON ZEST CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 290 cal | |
| Protein | 25 g | 3.2 g | |
| Carbs | 0 g | 16.1 g | |
| Fat | 32.1 g | 25.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | A BLEND OF COLBY & MONTEREY JACK CHEESES | BLUEBERRY & LEMON ZEST CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 65 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 607 MG | 242 MG |