A BLEND OF BROCCOLI FLORETS IN A RICH vs SHRIMP ORIENTAL STYLE INSTANT NOODLES
Nutrition comparison per 100 g serving
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A BLEND OF BROCCOLI FLORETS IN A RICH wins in 6 out of 11 nutrient categories
A BLEND OF BROCCOLI FLORETS IN A RICH: 6
vs
SHRIMP ORIENTAL STYLE INSTANT NOODLES: 3
(2 ties)
Overview
| Nutrient | A BLEND OF BROCCOLI FLORETS IN A RICH | SHRIMP ORIENTAL STYLE INSTANT NOODLES | Winner |
|---|---|---|---|
| Calories | 81 cal | 433 cal | |
| Protein | 3.1 g | 8.3 g | |
| Carbs | 5.8 g | 60 g | |
| Fat | 4.9 g | 18.3 g | |
| Fiber | 0.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A BLEND OF BROCCOLI FLORETS IN A RICH | SHRIMP ORIENTAL STYLE INSTANT NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | A BLEND OF BROCCOLI FLORETS IN A RICH | SHRIMP ORIENTAL STYLE INSTANT NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 534 MG | 2,550 MG |