.9OZMP XTR CHED GF vs NABISCO TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X9 OZ
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X9 OZ wins in 7 out of 14 nutrient categories
.9OZMP XTR CHED GF: 5
vs
NABISCO TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X9 OZ: 7
(2 ties)
Overview
| Nutrient | .9OZMP XTR CHED GF | NABISCO TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X9 OZ | Winner |
|---|---|---|---|
| Calories | 462 cal | 429 cal | |
| Protein | 11.5 g | 10.7 g | |
| Carbs | 65.4 g | 71.4 g | |
| Fat | 15.4 g | 12.5 g | |
| Fiber | 3.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | .9OZMP XTR CHED GF | NABISCO TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X9 OZ | Winner |
|---|---|---|---|
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG |
Minerals
| Mineral | .9OZMP XTR CHED GF | NABISCO TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X9 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 43 MG | |
| Iron, Fe | 4.6 MG | 5 MG | |
| Phosphorus, P | 0 MG | 364 MG | |
| Potassium, K | 154 MG | 411 MG | |
| Sodium, Na | 846 MG | 500 MG |