99% LEAN/1% FAT GROUND TURKEY vs 99% LEAN | 1% FAT GROUND TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
99% LEAN | 1% FAT GROUND TURKEY BREAST wins in 4 out of 12 nutrient categories
99% LEAN/1% FAT GROUND TURKEY: 2
vs
99% LEAN | 1% FAT GROUND TURKEY BREAST: 4
(6 ties)
Overview
| Nutrient | 99% LEAN/1% FAT GROUND TURKEY | 99% LEAN | 1% FAT GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 107 cal | 89 cal | |
| Protein | 23.2 g | 24.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.3 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 99% LEAN/1% FAT GROUND TURKEY | 99% LEAN | 1% FAT GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 99% LEAN/1% FAT GROUND TURKEY | 99% LEAN | 1% FAT GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 62 MG | 80 MG |