99% LEAN/1% FAT EXTRA LEAN GROUND TURKEY BREAST vs STUFFED CHICKEN BREAST WITH THREE CHEESES
Nutrition comparison per 100 g serving
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STUFFED CHICKEN BREAST WITH THREE CHEESES wins in 5 out of 10 nutrient categories
99% LEAN/1% FAT EXTRA LEAN GROUND TURKEY BREAST: 4
vs
STUFFED CHICKEN BREAST WITH THREE CHEESES: 5
(1 ties)
Overview
| Nutrient | 99% LEAN/1% FAT EXTRA LEAN GROUND TURKEY BREAST | STUFFED CHICKEN BREAST WITH THREE CHEESES | Winner |
|---|---|---|---|
| Calories | 107 cal | 150 cal | |
| Protein | 23.2 g | 20 g | |
| Carbs | 0 g | 5 g | |
| Fat | 1.3 g | 5.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 99% LEAN/1% FAT EXTRA LEAN GROUND TURKEY BREAST | STUFFED CHICKEN BREAST WITH THREE CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | 99% LEAN/1% FAT EXTRA LEAN GROUND TURKEY BREAST | STUFFED CHICKEN BREAST WITH THREE CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 62 MG | 350 MG |