99% LEAN | 1% FAT GROUND TURKEY BREAST vs CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
99% LEAN | 1% FAT GROUND TURKEY BREAST wins in 4 out of 10 nutrient categories
99% LEAN | 1% FAT GROUND TURKEY BREAST: 4
vs
CHICKEN BREAST: 3
(3 ties)
Overview
| Nutrient | 99% LEAN | 1% FAT GROUND TURKEY BREAST | CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 89 cal | 116 cal | |
| Protein | 24.1 g | 17.0 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 0.5 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 99% LEAN | 1% FAT GROUND TURKEY BREAST | CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | 99% LEAN | 1% FAT GROUND TURKEY BREAST | CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 80 MG | 304 MG |