99% LEAN vs GROUND TURKEY BREAST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
99% LEAN: 3
vs
GROUND TURKEY BREAST: 3
(5 ties)
Overview
| Nutrient | 99% LEAN | GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 107 cal | 116 cal | |
| Protein | 23.2 g | 24.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 99% LEAN | GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 99% LEAN | GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 49 MG | 58 MG |