99% FAT FREE VEGETARIAN WITH BEANS CHILI vs IGA
Nutrition comparison per 100 g serving
Ad 468x60
99% FAT FREE VEGETARIAN WITH BEANS CHILI wins in 6 out of 12 nutrient categories
99% FAT FREE VEGETARIAN WITH BEANS CHILI: 6
vs
IGA: 2
(4 ties)
Overview
| Nutrient | 99% FAT FREE VEGETARIAN WITH BEANS CHILI | IGA | Winner |
|---|---|---|---|
| Calories | 81 cal | 89 cal | |
| Protein | 4.5 g | 2.9 g | |
| Carbs | 14.2 g | 12.6 g | |
| Fat | 0.6 g | 2.9 g | |
| Fiber | 2.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 99% FAT FREE VEGETARIAN WITH BEANS CHILI | IGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 99% FAT FREE VEGETARIAN WITH BEANS CHILI | IGA | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 8 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | Tie |
| Potassium, K | 285 MG | 354 MG | |
| Sodium, Na | 316 MG | 305 MG |