99% Fat Free Turkey Breast Fillets vs Pork Loin Bone In Bladeless 1/8"" Trim
Nutrition comparison per 100 g serving
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99% Fat Free Turkey Breast Fillets wins in 5 out of 10 nutrient categories
99% Fat Free Turkey Breast Fillets: 5
vs
Pork Loin Bone In Bladeless 1/8"" Trim: 0
(5 ties)
Overview
| Nutrient | 99% Fat Free Turkey Breast Fillets | Pork Loin Bone In Bladeless 1/8"" Trim | Winner |
|---|---|---|---|
| Calories | 107 cal | 200 cal | |
| Protein | 23.2 g | 20 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.5 g | 13 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 99% Fat Free Turkey Breast Fillets | Pork Loin Bone In Bladeless 1/8"" Trim | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 99% Fat Free Turkey Breast Fillets | Pork Loin Bone In Bladeless 1/8"" Trim | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 161 MG | 50 MG |