99% FAT FREE BEEF BROTH vs SPICY SOUTHWEST-STYLE CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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99% FAT FREE BEEF BROTH wins in 5 out of 11 nutrient categories
99% FAT FREE BEEF BROTH: 5
vs
SPICY SOUTHWEST-STYLE CHICKEN NOODLE SOUP: 3
(3 ties)
Overview
| Nutrient | 99% FAT FREE BEEF BROTH | SPICY SOUTHWEST-STYLE CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 6 cal | 42 cal | |
| Protein | 1.7 g | 2.9 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 99% FAT FREE BEEF BROTH | SPICY SOUTHWEST-STYLE CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 99% FAT FREE BEEF BROTH | SPICY SOUTHWEST-STYLE CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 10 MG | 0 MG | |
| Sodium, Na | 412 MG | 329 MG |