99% EXTRA DARK COCOA BEANS vs SOLID MILK CHOCOLATE
Nutrition comparison per 100 g serving
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SOLID MILK CHOCOLATE wins in 6 out of 11 nutrient categories
99% EXTRA DARK COCOA BEANS: 3
vs
SOLID MILK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | 99% EXTRA DARK COCOA BEANS | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 667 cal | 500 cal | |
| Protein | 11.1 g | 7.1 g | |
| Carbs | 8.3 g | 60.7 g | |
| Fat | 61.1 g | 32.1 g | |
| Fiber | 16.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 99% EXTRA DARK COCOA BEANS | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 99% EXTRA DARK COCOA BEANS | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 0 MG | 71 MG |