98% FAT FREE TENDER-BROWNED HOMESTYLE TURKEY BREAST vs DRY RUB SMOKED PORK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
98% FAT FREE TENDER-BROWNED HOMESTYLE TURKEY BREAST: 3
vs
DRY RUB SMOKED PORK: 3
(4 ties)
Overview
| Nutrient | 98% FAT FREE TENDER-BROWNED HOMESTYLE TURKEY BREAST | DRY RUB SMOKED PORK | Winner |
|---|---|---|---|
| Calories | 89 cal | 271 cal | |
| Protein | 17.9 g | 29.4 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 1.8 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 98% FAT FREE TENDER-BROWNED HOMESTYLE TURKEY BREAST | DRY RUB SMOKED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 98% FAT FREE TENDER-BROWNED HOMESTYLE TURKEY BREAST | DRY RUB SMOKED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Sodium, Na | 804 MG | 353 MG |