98% FAT FREE PREMIUM CHUNK CHICKEN BREAST IN WATER WITH RIB MEAT vs BACON FLAVORED LUNCHEON MEAT
Nutrition comparison per 100 g serving
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98% FAT FREE PREMIUM CHUNK CHICKEN BREAST IN WATER WITH RIB MEAT wins in 4 out of 10 nutrient categories
98% FAT FREE PREMIUM CHUNK CHICKEN BREAST IN WATER WITH RIB MEAT: 4
vs
BACON FLAVORED LUNCHEON MEAT: 3
(3 ties)
Overview
| Nutrient | 98% FAT FREE PREMIUM CHUNK CHICKEN BREAST IN WATER WITH RIB MEAT | BACON FLAVORED LUNCHEON MEAT | Winner |
|---|---|---|---|
| Calories | 82 cal | 339 cal | |
| Protein | 15.3 g | 12.5 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 1.8 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 98% FAT FREE PREMIUM CHUNK CHICKEN BREAST IN WATER WITH RIB MEAT | BACON FLAVORED LUNCHEON MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 224 MG | 250 MG | |
| Sodium, Na | 482 MG | 929 MG |