98% FAT FREE GROUND CHICKEN BREAST vs BACON-WRAPPED TURKEY BREAST KABOBS WITH SWEET RED ONIONS ON WOODEN SKEWERS
Nutrition comparison per 100 g serving
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98% FAT FREE GROUND CHICKEN BREAST wins in 4 out of 10 nutrient categories
98% FAT FREE GROUND CHICKEN BREAST: 4
vs
BACON-WRAPPED TURKEY BREAST KABOBS WITH SWEET RED ONIONS ON WOODEN SKEWERS: 3
(3 ties)
Overview
| Nutrient | 98% FAT FREE GROUND CHICKEN BREAST | BACON-WRAPPED TURKEY BREAST KABOBS WITH SWEET RED ONIONS ON WOODEN SKEWERS | Winner |
|---|---|---|---|
| Calories | 107 cal | 199 cal | |
| Protein | 23.2 g | 19.2 g | |
| Carbs | 0 g | 2.0 g | |
| Fat | 1.3 g | 12.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 98% FAT FREE GROUND CHICKEN BREAST | BACON-WRAPPED TURKEY BREAST KABOBS WITH SWEET RED ONIONS ON WOODEN SKEWERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | 98% FAT FREE GROUND CHICKEN BREAST | BACON-WRAPPED TURKEY BREAST KABOBS WITH SWEET RED ONIONS ON WOODEN SKEWERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 67 MG | 397 MG |