98% FAT FREE GOLDEN BROWNED TURKEY BREAST vs SMOKED AND SEASONED ST. LOUIS-STYLE PORK RIBS
Nutrition comparison per 100 g serving
Ad 468x60
98% FAT FREE GOLDEN BROWNED TURKEY BREAST wins in 5 out of 10 nutrient categories
98% FAT FREE GOLDEN BROWNED TURKEY BREAST: 5
vs
SMOKED AND SEASONED ST. LOUIS-STYLE PORK RIBS: 1
(4 ties)
Overview
| Nutrient | 98% FAT FREE GOLDEN BROWNED TURKEY BREAST | SMOKED AND SEASONED ST. LOUIS-STYLE PORK RIBS | Winner |
|---|---|---|---|
| Calories | 89 cal | 257 cal | |
| Protein | 19.6 g | 15.7 g | |
| Carbs | 0 g | 8.6 g | |
| Fat | 1.8 g | 17.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 98% FAT FREE GOLDEN BROWNED TURKEY BREAST | SMOKED AND SEASONED ST. LOUIS-STYLE PORK RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 98% FAT FREE GOLDEN BROWNED TURKEY BREAST | SMOKED AND SEASONED ST. LOUIS-STYLE PORK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 696 MG | 650 MG |