98% FAT FREE FLOUR TORTILLAS vs ORIGINAL WHOLE WHEAT TORTILLA WRAPS
Nutrition comparison per 100 g serving
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ORIGINAL WHOLE WHEAT TORTILLA WRAPS wins in 7 out of 12 nutrient categories
98% FAT FREE FLOUR TORTILLAS: 2
vs
ORIGINAL WHOLE WHEAT TORTILLA WRAPS: 7
(3 ties)
Overview
| Nutrient | 98% FAT FREE FLOUR TORTILLAS | ORIGINAL WHOLE WHEAT TORTILLA WRAPS | Winner |
|---|---|---|---|
| Calories | 256 cal | 244 cal | |
| Protein | 8 g | 8.9 g | |
| Carbs | 50 g | 48.9 g | |
| Fat | 2 g | 4.4 g | |
| Fiber | 2 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 98% FAT FREE FLOUR TORTILLAS | ORIGINAL WHOLE WHEAT TORTILLA WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 98% FAT FREE FLOUR TORTILLAS | ORIGINAL WHOLE WHEAT TORTILLA WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 244 MG | |
| Iron, Fe | 2.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 289 MG | |
| Sodium, Na | 702 MG | 844 MG |