98% FAT FREE FLOUR TORTILLAS vs LA PREFERIDA
Nutrition comparison per 100 g serving
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98% FAT FREE FLOUR TORTILLAS wins in 6 out of 10 nutrient categories
98% FAT FREE FLOUR TORTILLAS: 6
vs
LA PREFERIDA: 2
(2 ties)
Overview
| Nutrient | 98% FAT FREE FLOUR TORTILLAS | LA PREFERIDA | Winner |
|---|---|---|---|
| Calories | 256 cal | 296 cal | |
| Protein | 8 g | 7.0 g | |
| Carbs | 50 g | 49.3 g | |
| Fat | 2 g | 8.5 g | |
| Fiber | 2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 98% FAT FREE FLOUR TORTILLAS | LA PREFERIDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 98% FAT FREE FLOUR TORTILLAS | LA PREFERIDA | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 141 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Sodium, Na | 702 MG | 662 MG |