98% FAT FREE CHUNK WHITE CHICKEN IN WATER vs MUSHROOM PATE WITH MARSALA WINE
Nutrition comparison per 100 g serving
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MUSHROOM PATE WITH MARSALA WINE wins in 5 out of 10 nutrient categories
98% FAT FREE CHUNK WHITE CHICKEN IN WATER: 4
vs
MUSHROOM PATE WITH MARSALA WINE: 5
(1 ties)
Overview
| Nutrient | 98% FAT FREE CHUNK WHITE CHICKEN IN WATER | MUSHROOM PATE WITH MARSALA WINE | Winner |
|---|---|---|---|
| Calories | 71 cal | 232 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 0 g | 12.5 g | |
| Fat | 1.8 g | 19.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 98% FAT FREE CHUNK WHITE CHICKEN IN WATER | MUSHROOM PATE WITH MARSALA WINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | 98% FAT FREE CHUNK WHITE CHICKEN IN WATER | MUSHROOM PATE WITH MARSALA WINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 375 MG | 714 MG |