97% Fat Free Ground White Turkey Tray vs LAMB FORE SHANKS L/P
Nutrition comparison per 100 g serving
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97% Fat Free Ground White Turkey Tray wins in 4 out of 12 nutrient categories
97% Fat Free Ground White Turkey Tray: 4
vs
LAMB FORE SHANKS L/P: 3
(5 ties)
Overview
| Nutrient | 97% Fat Free Ground White Turkey Tray | LAMB FORE SHANKS L/P | Winner |
|---|---|---|---|
| Calories | 120 cal | 125 cal | |
| Protein | 23 g | 22.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 97% Fat Free Ground White Turkey Tray | LAMB FORE SHANKS L/P | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 97% Fat Free Ground White Turkey Tray | LAMB FORE SHANKS L/P | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 7 MG | |
| Iron, Fe | 1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 75 MG | 80 MG |